Audiobooks and ADHD

Audiobooks and ADHD

I run a number of groups with young writers, many of them are neurodivergent. One piece of advice I give regularly when I’m asked what they can do to one day become an author is that reading widely is a great way to learn how to write as you can see how others...
Things to know about creative writing for wellbeing

Things to know about creative writing for wellbeing

So often when I talk about creative writing, people think of all the rules they were taught in English class. When I say it can be a powerful tool for mental health, they look at me like my head just fell off. When writing for yourself, you can forget all those rules....
What I’ve Read – March 2024

What I’ve Read – March 2024

Happy April Fools Day! It’s a new month, and that means a look back at reading for the last month. March was a busy month with the Gippsland Wellness Expo taking up a lot of time. Most of my reading was by audiobook as I was also doing a lot of driving! This is...
Writing at an expo!

Writing at an expo!

Over the weekend, I had a stand at Wellness Expo Gippsland. If you follow me on social media, you would have seen a few photos of my setup, but not much more… I was too busy to take many photos! I have done expos in the past, and they can be quite overwhelming....
What is Wellbeing?

What is Wellbeing?

When I started writing Creative Writing for Wellbeing, I reflected on what I meant by wellbeing. When I looked up a definition, various things were mentioned, but essentially it came down to how you feel about yourself and your life. What this looks like is different...