Things to know about creative writing for wellbeing

Things to know about creative writing for wellbeing

So often when I talk about creative writing, people think of all the rules they were taught in English class. When I say it can be a powerful tool for mental health, they look at me like my head just fell off. When writing for yourself, you can forget all those rules....
Writing at an expo!

Writing at an expo!

Over the weekend, I had a stand at Wellness Expo Gippsland. If you follow me on social media, you would have seen a few photos of my setup, but not much more… I was too busy to take many photos! I have done expos in the past, and they can be quite overwhelming....
What is Wellbeing?

What is Wellbeing?

When I started writing Creative Writing for Wellbeing, I reflected on what I meant by wellbeing. When I looked up a definition, various things were mentioned, but essentially it came down to how you feel about yourself and your life. What this looks like is different...
Who am I?

Who am I?

It’s been quite some time since I’ve done an introductory post here, and now that I’m changing things, I thought I should introduce myself again and share a bit more about what is going on. My name is Melissa Gijsbers. I am in my 40s, have two adult...
Creative Writing for Wellbeing – new book!

Creative Writing for Wellbeing – new book!

If you follow me on social media, you may already know that I have a new book coming out. I wrote it and got it ready for publishing in 10 days! Most books don’t take 10 days to produce, and if I had more time, then this would all look quite a bit different,...
Engaging in Reading – at any age and stage

Engaging in Reading – at any age and stage

I woke up this morning to the news headlines. One of the items was about a new report by the Grattan Institute saying that one third of Australian children can’t read properly! In some ways, this made me really upset, both as a reader and as a mum. I have had my...